What is the time difference between New York and Kathmandu?
Kathmandu is 9 hours 45 minutes ahead of New York today. New York is on UTC−4, Kathmandu on UTC+5:45. The difference changes on Sunday, November 1, 2026.
New York to Kathmandu: time difference and best time to meet
Kathmandu is 9 hours 45 minutes ahead of New York right now.
When it is 9:00 AM in New York, it is 6:45 PM in Kathmandu. The green band on each scale is the working day, 9 AM to 6 PM. Drag a scale until both bands sit on the red line.
Hours that work for both
The working days of New York and Kathmandu do not overlap. Outside office hours, both are awake (7 AM–10 PM) 7:00 AM–12:15 PM in New York (4:45 PM–10:00 PM in Kathmandu), or 9:15 PM–10:00 PM in New York (7:00 AM–7:45 AM in Kathmandu).
New YorkKathmandu
12:00 AM9:45 AM
1:00 AM10:45 AM
2:00 AM11:45 AM
3:00 AM12:45 PM
4:00 AM1:45 PM
5:00 AM2:45 PM
6:00 AM3:45 PM
7:00 AM4:45 PM
8:00 AM5:45 PM
9:00 AM6:45 PM
10:00 AM7:45 PM
11:00 AM8:45 PM
12:00 PM9:45 PM
1:00 PM10:45 PM
2:00 PM11:45 PM
3:00 PM12:45 AMnext day
4:00 PM1:45 AMnext day
5:00 PM2:45 AMnext day
6:00 PM3:45 AMnext day
7:00 PM4:45 AMnext day
8:00 PM5:45 AMnext day
9:00 PM6:45 AMnext day
10:00 PM7:45 AMnext day
11:00 PM8:45 AMnext day
both at work both awake
When the difference changes
New York and Kathmandu do not change their clocks on the same day, so the difference is not always 9 hours 45 minutes:
- from Sunday, November 1, 2026 it is 10 hours 45 minutes (was 9 hours 45 minutes)
- from Sunday, March 14, 2027 it is 9 hours 45 minutes (was 10 hours 45 minutes)
The scales above already follow these dates: drag to any day in the next two weeks and the difference shown is the one for that day.
Questions
What is the best time for a call between New York and Kathmandu?
Their 9-to-6 working days do not overlap. Outside office hours, both are awake 7:00 AM–12:15 PM in New York (4:45 PM–10:00 PM in Kathmandu), or 9:15 PM–10:00 PM in New York (7:00 AM–7:45 AM in Kathmandu).
When it is 9:00 AM in New York, what time is it in Kathmandu?
6:45 PM. And when it is 9:00 AM in Kathmandu, it is 11:15 PM in New York.
More
Open New York and Kathmandu full screen · Plan a meeting for other cities